AprylleDawn
2012년 03월 가입함
포스트
40
팔로잉
9
팔로워
11
체중기록

시작체중
60.8 kg
지금까지 감소한: 4.4 kg

현재 체중
56.3 kg
성과: 주 0.0 kg 감소하기

목표 체중
56.7 kg
남은양: 0.4 kg
I came back to Fatsecret after 3 years because I gained 20 pounds. I did not gain them in a highly normal way. In September, 2015 I completed a 3600 mile cross country run from Long Beach to Provincetown Mass. I ran 30 miles a day for four months. THis was the most challenging and rewarding experience of my life. Unfortunately I injured my foot in Pennsylvania. I ran on my injured foot for 400 miles because I was not willing to give up so close to the finish line. Therefore when I completed my journey, I was forced to take time off from running. And I gained 20 pounds really quickly. I lost ten pounds on my own by watching my calories. But the remaining 10 were very stubborn little buggers. That is why I chose to go on the HCG diet. I have been under the supervision of a doctor who is an MD for the course of the diet and I am very happy with the results. I lost 10 pounds in three weeks and I am now going to be using fatsecret to help keep me on track during the stabilization and maintenance phase. I plan to follow the maintenance protocol to the letter. I am also going to do yoga, body building, and of course, running.

AprylleDawn님의 체중기록


팔로잉

Sugar Waffle
최근 잰 체중: 주 1.3 kg 감소하기 Down
 
Delacroix
최근 잰 체중: 주 0.2 kg 감소하기 Down
bikerT
최근 잰 체중: 주 2.2 kg 감소하기 Down
 
warrenwinter
최근 잰 체중: 주 0.5 kg 감소하기 Down

AprylleDawn님의 요리책

칼로리: 47kcal | 지방: 1.88g | 탄수화물: 6.38g | 단백질: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
요리책 전체보기

AprylleDawn님의 최근 음식 및 운동항목


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