|
Didn't eat as much as I know I ought to have yesterday. Woke up late and went to bed early, and just wasn't hungry.
다이어트 캘린더 보기, 2009년 12월 1일:
|
1165 kcal
|
지방: 15.18g | 단백질: 79.14g | 탄수화물: 180.18g.
아침 식사: wheat bread, ranch dressing, oscar meyer shaved turkey. 점심 식사: goya black beans, rice yellow mahatma. 저녁 식사: rice, grilled chicken. 더보기
|
|