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The Crossroads Community Hospital had a soup and sandwich luncheon to celebrity Mother's Day for the women of the Senior Circle. Many of the women were disappointed, because in past the served a hot meal and had some type of entertainment. We've recently lost our Senior Activities coordinator and the hospitals accts who is a young man has temporarely taken over the job. We all hope the get a cooderinator soon. The menu choose upset my dinner plans, because I made tuna salad for tonight. Oh well!
다이어트 캘린더 보기, 2016년 05월 6일:
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1240 kcal
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지방: 51.58g | 단백질: 71.85g | 탄수화물: 129.52g.
아침 식사: Water, Specially Selected vanilla flavored pizzelle-Italian Waffle Cookie (specially selected), Peanut Delight Creamy Peanut Butter, Regular Coffee. 점심 식사: Nestle Peanut Butter Chocolate Chip Cookies, Kraft Light Zesty Italian Reduced Fat Dressing, Marketside Leafy Romaine Salad, Bob Evans Tomato Slices, Tanimura & Antle Romaine Lettuce, Unsweetened Iced Tea, Tuna salad, Tap Water. 저녁 식사: Kraft Zesty Italian Dressing & Marinade, Benner Green Tea Citrus Flavored, Tap Water, Cos or Romaine Lettuce, Sweet Onions, Cucumber (Peeled), Tomatoes, Tuna salad, Marketside Wheat French Bread. 간식/기타: Fit & Active Peach Nonfat Yogurt, Snyder's of Hanover Mini Pretzels, Friendly Farms small curd cottage cheese 1% milkfat low fat. 더보기
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3516 kcal
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운동:
요리 - 25 분, 쇼핑 - 1 시간, 읽기 - 30 분, 설거지 - 14 분, TV 시청 - 5 시간, 숙면 - 6 시간, 휴식 - 6 시간 6 분, 걷기 (느리게) - 3km/h - 25 분, 목욕 - 20 분, 앉아있기 - 4 시간. 더보기
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 댓글
I hope they do something soon, for your sake. lol. that sounds dull as heck.
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2016년 05월 6일 작성이: Mistybenner
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Was down in San Antonio for a week; that's why no journal entries. They had to many actives keeping us busy; also feed us to well as you can see by my food diary. It was a pain writing by hand; this sight has spoiled me. I've been fine Misty except for a bad ankle which makes walking difficult. Hope everythings been fine with you. Missed my Buddies; you're all great.
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Knuckle, believe me it's been boring. Except for the trip which the previous cooderinator planned for us before she left. Need something to keep us old people active and entertained.
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Have you all tried Ultimate fighting? I jest. You guys need to get into PC gaming or Any kind of gaming. My mom is 70 and she plays World of Warcraft with my Step dad. TOGETHER!!!! They run a Gaming guild. I bet if you got your whole group together, you guys would be a terror to behold. That many mature minds working together. OMG I would run.
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Hope ur ankle heals quickly. Hopefully you'll find another great leader for your group!
2016년 05월 6일 작성이: Mistybenner
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This aint your arts and crafts club. lol
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By the why all of your post are my excitement. If I was as into exercise as all of you; I'd be as skinny as a rail by now. I can't keep up with any of you diet or exercise wise. Some of you must have great muscular bodies! Keep up the good work!
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Bahhh, you need sumthing, We got your back. Just ask, and we will be like worker ants. Let us help ya out.
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Thanks Misty, glad you care. And Knuckles those are the only things I'm good at. You should see my wrists and lower arms; if the rest of my body matched; I'd be a knock out. LOL
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My games are words with friends Candy crush and Paula's Perils I'm a mystery fan. There was one I liked a lot which dealt with knights and medieval time, but the dropped. I play a lot of games on Facebook. They keep me away from snacking for awhile.
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Knuckles, I'll beat you any time LOL; you young whippier snapper.
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There's gonna be a rumble.
2016년 05월 6일 작성이: kpwcalories
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