Christinemeowk님의 저널, 2016년 05월 2일

Feeling super annoyed, insulted, and just plain icky right now...

Why anyone would feel the need to examine my diet.. make assumptions... and offer unsolicited advice is beyond me.

Yes... I have a history with bulimia.

I'm currently a few weeks away from a year in recovery mode.

No... I don't have jacked up teeth because of it.

I've always taken very good care of my chompers. Timing your barf and when you brush is paramount! 😉 My enamel is still intact and they are white af considering I smoked from 9-35. I brush, floss, and regularly chew sugarfree pink trident to prevent dry mouth.

I DO NOT NEED ANYONE looking at a couple days of MY food journal and messaging me saying I need to not be using lemon juice because of my teeth! Lol I hardly even use the stuff.

Like seriously, could you be anymore intrusive?

I wanted to have lemonade today and yesterday. More so today as I'm doing a 24 hour fast until 8 to try and kick out of this stall, and I didn't want plain boring water to start my day.

Shiiiiiiiiiiiiiiiiyyyttt... I may have more if I feel like it. Seeing as I'm a big girl now, that's really none of your damn business!


#worryaboutyourdamnselflady

I'm more than okay!



다이어트 캘린더 보기, 2016년 05월 2일:
1018 kcal 지방: 89.59g | 단백질: 49.54g | 탄수화물: 10.90g.   저녁 식사: Red Tomatoes (Canned), Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Kalamata Extra Virgin Olive Oil, Yellow Onions (Sauteed), Kraft Mayo, Tomatoes, Land O'Lakes Sliced American Cheese, Frozen hamburger (great value). 간식/기타: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice. 더보기
3953 kcal 운동: 걷기(힘차게) - 6.5km/h - 1 시간   3 분, 요리 - 10 분, 설거지 - 40 분, 휴식 - 15 시간   7 분, 숙면 - 7 시간. 더보기

33명이 응원합니다    응원하기   

93중 1에서 20
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Don't you know that if you don't exactly follow the unsolicited advice from complete strangers you are going to die????!?!?!! Because they totes know every detail of your life. 
2016년 05월 2일 작성이: notelaine
And are always 100% correct.  
2016년 05월 2일 작성이: notelaine
Haha seriously! I can't even with some people. I'm all crampy and awnry and I'll bite someone if necessary today to show em just how strong my teeth are! Chomp chomp! 😂 
2016년 05월 2일 작성이: Christinemeowk
if you dont want unsolicited advice, make your profile private. Otherwise you open yourself up to it by being on a social media site such as this one.. its the plain truth.  
2016년 05월 2일 작성이: redgirl1974
There is a lot of unsolicited and flat out terrible advice from people who think they are God's gift to fitness.  
2016년 05월 2일 작성이: jorge loco
Yeah no. By being open about my struggle has helped others in my same boat. I'm not going to censor my profile because someone doesn't know when to offer advice. I'm not that kind of girl 😉 
2016년 05월 2일 작성이: Christinemeowk
You ARE more than okay! That IMO is thee draw back to using a public forum for recording exercise/diet/ life journaling... your putting yourself out there and some folks HAVE to fix it, assuming they know what "it" is :) Regardless, I really like keeping track of those things here on FS. I guess I've just gotten so old, I don't care anymore about opinions and I am quite confident in my chosen path for my version of recovery :) Any more cat stories ? ;)  
2016년 05월 2일 작성이: Becca P
It's not even fitness advice though... she's on about my damn teeth. MY TEETH!!! Have I ever once complained about oral issues? Nope! It's just insulting that some stranger is making assumtions and trying to tell me what to do about something that I don't even have problems with. Ya know?  
2016년 05월 2일 작성이: Christinemeowk
People are nuts. I can't tell you how many messages I've gotten telling me I'm going to get diabetes from eating an apple. SMH. 
2016년 05월 2일 작성이: notelaine
Congratulations on your upcoming anniversary! 👏🙌👏 
2016년 05월 2일 작성이: kpwcalories
Maybe someone will notice the Full throttle energy drink that I had this morning and tell me how terrible it is for me, and how all of that sugar is going to make me gain 10 lbs. ;) 
2016년 05월 2일 작성이: chadlius88
Thanks kpwcalories!  
2016년 05월 2일 작성이: Christinemeowk
Holy KWAP. I go fishing for two days and all heck breaks loose. Im happy to hear your adding IF to your plan now. PLEASE keep us updated on how it changes your losses and gains. Are you doing IF every day? Or is it just a one off? 
2016년 05월 2일 작성이: knuckles the mgtow monk
Lol you guys! Yeah, people are nuts! People need tobe respectful and understand that our food journals are there as a tool for our benefit on our journey. My food journal is not up for debate... everrrr!!! My life, my choices, my body!!! Unless I'm ever at a point where I'm posting and asking people to examine my food journal and tell me where to make changes, then I really don't want to hear it. There's only one captain on this ship! Toot toot! 🚢  
2016년 05월 2일 작성이: Christinemeowk
I've been doing 16:8 IF for 2 weeks now. This is just my first 24hr fast 
2016년 05월 2일 작성이: Christinemeowk
No one ever messages me unsolicited advice. :( Not that I'm giving the freaky unsolicited advice givers a solicitation, I just felt a little slighted. lol 
2016년 05월 2일 작성이: 1point21gigawatts
Eff em, Christine! And Philmck, I can hive you unsolicited advice if you want to feel in clouded! LOL 
2016년 05월 2일 작성이: HCB
When I first started walking someone messaged me saying if I'm having trouble breathing I should stop walking and just switch to a vegan diet and pretty much wait out the weightloss. Like seriously? Don't exercise and go vegan? That's your advice? Obvi if I couldn't walk a block without feeling like I was gonna die... exercise is exactly what I needed. If you're that out of shape the only way to remedy it is to get your blood pumping and oxygenated on a regular basis.  
2016년 05월 2일 작성이: Christinemeowk
WOW - talk about autocorrect. I can GIVE you unsolicited advice if you want to feel INCLUDED 
2016년 05월 2일 작성이: HCB
LOL 
2016년 05월 2일 작성이: Christinemeowk

     
 

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