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well Ive gained a pound after cutting back on my calories? why? Imighnt as well eat over 2,000 calories and at least I would nt gain anyweight! gonna give it a few days and see if I loose any more weight! let ya know!
다이어트 캘린더 보기, 2009년 11월 23일:
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1963 kcal
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지방: 48.84g | 단백질: 91.74g | 탄수화물: 287.13g.
아침 식사: Sweet 'N Low, Quick Oats Instant Oatmeal, TREACLE SYRUP. 점심 식사: go ahead, BREAD, EGG, MAYO, BUTTER. 저녁 식사: carrots, Chicken Breast (Skin Not Eaten), Brussels Sprouts (Frozen), TURNIP, CAULIFLOWER, CABBAGE, BROCCOLI, BUTTER, GRAVY. 간식/기타: BANOFFE PUDDING 2.1=170 cals, TESCO BEEF SLICES, pepsi max, Sweet 'N Low, Oatso Simple - golden syrup, LEMON CHEESE/WEIGHT WATCHES/2=1 PORTION, date and walnut, MULLER LIGHT, MULLER LIGHT, date and walnut, treacle syrup. 더보기
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2003 kcal
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운동:
스탠딩 - 8 시간, 숙면 - 8 시간, 휴식 - 7 시간, 가사 - 1 시간. 더보기
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