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At the beginning of last week I said I hoped I'd be up to walking a full mile by Sunday. (lastnight) Lastnight I found myself aiming for a mile and a half... and I did it!!! I wanted to hit the 20 lbs gone mark by this morning... I hit the mark plus .8 more. I feel UNSTOPPABLE!!! I even wore my before pic pants to take my kiddo to school this morning. My thighs, hips, belly, and behind had been so huge I couldn't pull them up any higher than my bum crack. That's not the case anymore. So now I have 2 pairs of outside the house pants that fit. I can't wait to fit into more of my clothes!
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129.7 kg
지금까지 감소한: 9.4 kg.
남은양: 48.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 04월 25일:
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1246 kcal
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지방: 86.19g | 단백질: 83.15g | 탄수화물: 30.11g.
아침 식사: Gulden's Spicy Brown Mustard, Cook's Hickory Smoked Ham, Great Value Butter (Salted), Scrambled Egg (Whole, Cooked). 점심 식사: Breyers Carb Smart Chocolate Ice Cream, Benefiber Healthy Shape. 저녁 식사: Trader Joe's Kalamata Extra Virgin Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Mushrooms, Zucchini. 간식/기타: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). 더보기
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3741 kcal
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운동:
설거지 - 15 분, 걷기(힘차게) - 6.5km/h - 47 분, 요리 - 20 분, 휴식 - 17 시간 38 분, 숙면 - 5 시간. 더보기
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주 3.8 kg 감소하기
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64중 1에서 20
 댓글
Go YOU!! You've done really well and it sounds like you're in the mood to keep it up. I'm well impressed 👍🏻
2016년 04월 25일 작성이: Phooka
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2016년 04월 25일 작성이: gr8lipz
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Thanks Phooka! I just checked and I'm already down 3%!!! I don't think I'll have any problem completing the 10% challenge if I stay my course! Have to admit I was rather worried when I signed up.
2016년 04월 25일 작성이: Christinemeowk
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2016년 04월 25일 작성이: Christinemeowk
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2016년 04월 25일 작성이: notelaine
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i am working up to 1.5 miles also. i have been at this for about 1 month and i am getting stronger with every work out. keep going
2016년 04월 25일 작성이: NavymomT
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2016년 04월 25일 작성이: chesgreen
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Great work! Very happy for you :)
2016년 04월 25일 작성이: jessberry
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I love your enthusiasm - it's catching! You're doing so great and I sure can appreciate the joy of expanding your wardrobe without having to buy new clothes. Fitting into pants you hadn't been able to pull up is visible proof that you've lost quite a few inches already! Now may be the time to get some measurements down, if you haven't already done so.
2016년 04월 25일 작성이: trackin64
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Thank you notelaine, NavymomT, Carmen, chesgreen, snd jessberry!
2016년 04월 25일 작성이: Christinemeowk
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2016년 04월 25일 작성이: Firebelly
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Thanks trackin64! I measure on the 19th of the month. This month on the 19th I was down 14 1/2 inches. I can't wait to see next months results with all this walking!
2016년 04월 25일 작성이: Christinemeowk
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I'm proud of you NavymomT! I agree it isn't easy getting started, but the getting stronger part makes it all worth it!
2016년 04월 25일 작성이: Christinemeowk
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Thanks Firebelly, and mxs84!
2016년 04월 25일 작성이: Christinemeowk
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2016년 04월 25일 작성이: Christinemeowk
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Look at you girl with your skinny pants on! Going a mile and a half too!! What a huge difference from starting day, it's like night & day! I congratulate you, I know it wasn't easy at all!!!
2016년 04월 25일 작성이: smartygirlCA
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2016년 04월 25일 작성이: jimmiepop
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See? I KNEW you would do it...I have total faith in you!
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Carmen .... to be 'frank' is to be open and honest. 'franks' can be a kind of hot dog (meat) .... Frank is also a name.. I don't know if they have that name in greece. also like jimmiepop said I think it's also the name of a currency .... English is kind of a stupid language ha ha ha
2016년 04월 25일 작성이: 8hunter6
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