kats95님의 저널, 2016년 04월 8일

on days like this I wish I didnt have the knowledge to cook really good foods that are bad for you. I just wish I could wipe from my taste buds the taste of sugar , and all the harms that come along with it. Why must I crave the things that I know how to cook. I wish i could blink my eyes and the cravings would be for ever gone. That I would never want another piece of chocolate! No more breads. I want to be healthy but I am my own worst enemy. .. Anyway. going to have to learn to meditate the false hunger callings away.
that is all
that is how it has to be
I will overcome this
I will win
I can do this
I cant wish it away so
I will fix it
I am worth it
i will do this for me
I will do this because I love me
I will do this because I am stronger than I think I am
I will find the me I want to be .


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You will succeed! One day at a time. It's hard but well worth the rewards!!! 
2016년 04월 8일 작성이: SjF60
I love you post; wish you the best on you weight loss journey. 
2016년 04월 8일 작성이: DMZur
i can feel what you are going through...i am an armature baker and also a good cook....i also had to give up many if not all that i could cook if i was to live life to the fullest...maybe all that good cooking is what got me into this bad situation to begin with. if we are to secede we need to make sacrifices in life....me i had no choice, diabetics was killing me with high carbs...good luck on your cravings. 
2016년 04월 8일 작성이: fred4win
Diabetes has me too. When I lost weight before I was able to save some calories and have a treat every now and then. My daughter wanted something sweet " I made it for her."" and ended up eating it too.. No more... ugh.. 
2016년 04월 8일 작성이: kats95
Kats, very beautiful writing, what a beautiful hymn, straight from the heart! 
2016년 04월 8일 작성이: smartygirlCA
Kats, I share your struggle quite deeply. My profession? Chocolatier. Yep. All day, every day...chocolate, chocolate, chocolate. That is, until my house and shop burned down in Feb. We are starting over with a rebuild, but by the time its completed, I want to have broken the sugar addiction. It can be so hard sometimes, having all that knowledge stored up in the ole noggin, and we must refrain from putting it into action for our own consumption and demise. I've had to re-program my ways a bit, and start working more with salads, meats, and stews. I used to do a great deal of baking and whatnot for others, and always ended up eating it too. Grrrrr. I am devoid of will power at times. Admitting that is half the battle; Overcoming it is the other half. =) I love your post, and will refer back to it in my weak moments! thanks for posting and best wishes!!! Annie  
2016년 04월 8일 작성이: Annie42
Thank you all!! For your kind words and support  
2016년 04월 8일 작성이: kats95

     
 

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