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Okay, I had my splurge day today. A little bit of TMI, it's that time of the month. I do apologize to one and all, but I am trying to rationalize what I just did.
This morning started out okay,Raspberry soy yogurt with one scrambled egg. Fine and well, next, a grapefruit and a decaf tea with no milk or sweetners. Breakfast was good. Then at lunch, I ate half a baked sweet potato, steamed carrots, an ounce of grilled steak (I stole a bite of my husband's steak) and 8oz of vegetarian lentil soup. Yummy in my tummy, I was on top of the world.
I got bored before the end of the work day and so I threw back a tossed salad with some cubed tofu. Maybe about 4oz, but that was it. All the while I was drinking water, it was great.
Then dinner, oh dinner! My husband brought home some chinese food with my permission, and I simply lost my mind. 2 crab rangoons, about a piece of beef teriyaki, and a chicken wing. My only saving grace was the fact that I made some brown rice and ate it with my meal. Then, I had a tofutti sandwich bar (about 130 calories on its own), a cup of decaf coffee and a honey nut cheerios cereal bar (another 160 calories).
I think I am going to be ill! Ah well, It was good while it lasted. I'll start up again tomorrow! Boo yah!
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