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Joy001
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체중기록
34중 1에서 5
페이지:
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5
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다음
2008년 09월 19일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
71.7 kg
0 kg
9.1 kg
잘 따르지 않음
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안정된 체중
2008년 09월 18일
So like before, phase two of my diet is going much harder for me than phase one. With phase one, while I strained under the pressure of such a strict diet, I never really cheated per say. With phase two, I just break the diet rules left, right and center. My goal right now is to keep my infractions down to just one a day. Day before yesterday, I realized to my horror that I basically burned my diet to the ground with all the contrabands I ate. My only saving grace is that I have not let up on my workouts and I hope that I can stay steady at least until I've worked out this insanity.
(4개의 댓글)
2008년 09월 12일
So I lost three pounds, hooray for me! I lost some inches too because my belly looks smaller. I was just thinking in the car this morning that it would be great to hit my goal weight by thanksgiving. If I stay on track like this, I should be able to!
So right now, I am 3lbs lighter and I feel great!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
71.7 kg
0 kg
9.1 kg
100%
(3개의 댓글)
주 1.1 kg 감소하기
2008년 09월 11일
So tonight is the last night of detox. I am almost too freaked out to weight myself tomorrow... almost, but quite there.
This has been an exhausting week for me, apart from taking care of my children, husband and house, I'm taking grad classes at night and working as a grad assistant. I'm being stretched really thin here.
Of course I don't feel like I can complain too much seeing as this is the track I chose, however...
(2개의 댓글)
2008년 09월 9일
Okay, it's the end of day seven and I am craving all the things that I should not eat right now. It's all I can do to keep from cheating at this point. I am not sure what happened to me, but I am hanging on by the hair of my chinny-chin-chin.
I'm cheating a little right now to keep my sanity and having some yogurt with an egg white. It's a cheat because it's past 9pm and I am eating something that's not a fruit or vegetable and this yogurt serving will be my third today. But I have to do something, my husband who never craves sweets just walked by looking for some chocolate to eat. Maybe it's in the air!
(2개의 댓글)
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