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had a great day! it actually got to 100 degrees today. i think the heat made me lose my appetite though. thats not really a bad thing though....i feel like i do the same thing everyday, sorry if i am boring!
ran 6.2 miles
70 sit ups
Breakfast:
veggie omlet
1 slice grilled ham
Snack:
SB cookies
1 cup milk
Lunch:
1 cup chicken soup
Snack:
tuna
1/2 cup dried fruit(apples, cherries, blueberries)
Dinner:
salisbury steak
broccoli
small salad
1 tbsp ranch dressing
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