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bekka6497
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bekka6497님의 저널
bekka6497 님의 프로필
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체중기록
29중 1에서 5
페이지:
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다음
2007년 09월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
53.5 kg
5.4 kg
0 kg
합리적
댓글달기
주 0.1 kg 감소하기
2007년 05월 15일
hey everyone! i have been pretty busy the past few days, our replacements got here today. i am very happy about that. i weighed in on monday and i lost another 2 pounds! i was so happy! only 1 1/2 more pounds to go. i think i will be able to do it by the end of this week and then i will be home. i am having my first bowl of ice cream in 4 months on saturday. Prailines and cream!! my fav! that is how i am counting down the days until we leave. hope everyone has a wonderful day!
ran 6.2 miles
Breakfast:
veggie omlet
2 slices canadian bacon
Snack:
SB cereal bar
1 cup skim milk
Lunch:
chicken salad
1 tbsp ranch dressing
pickle
Snack:
pear
2 dark chocolate almonds
Dinner:
chicken w/ marinara
cheesy cauliflour
1/2 cup SF/FF pudding
(3개의 댓글)
2007년 05월 14일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
55.1 kg
3.9 kg
0.7 kg
100%
댓글달기
주 0.9 kg 감소하기
2007년 05월 11일
my pants seem to get looser everyday and that makes me happy! not too much to say today, same old thing i do everyday.
ran 6.2 miles
70 situps
Breakfast:
veggie omlet
2 slices canadian bacon
Snack:
SB cereal bar
1 cup skim milk
Lunch:
chicken salad
1 tbsp ranch dressing
Snack:
pear
5 cashews
Dinner:
chicken w/ marinara sauce
green beans
cucumbers
1 tbsp cottage cheese
Dessert:
1/2 cup SF/FF pudding
댓글달기
2007년 05월 10일
I ordered a new dress online today so i will have it when i get home and i cant wait to try it on. it is so pretty. i got matching shoes too. me and my bestfriend planned a day to go shopping and i told her that i wanted to dress up in dresses with big sunglasses and pretend that we are rich. it is gonna be fun and i pray that i will love my body when i get home. we dont have any full length mirrors in this damn place so i havent seen my body in 4 months. did really good today!!
ran outside 6 miles
weights w/ legs
70 situps
Breakfast:
veggie omlet
1 slice grilled ham
Lunch:
2 fillets pollock fish
wax beans
cucumber
Snack:
pear
Dinner:
beef curry
2 thin slices turkey
cheesy cauliflour
tomatoes
1/2 cup SF/FF pudding
(2개의 댓글)
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