|
Woo woo, it is going to be 70+ degrees today. I washed windows(another sign of spring). Now I am going to rest up with a good book for an hour or so. It is good to get that chore done. I can wash all of my windows from the inside except 2, but they are reachable from the outside without getting on a ladder. My diet is going well, I am having a 6 ounce bacon wrapped fillet for dinner tonight and a small baked sweet potato. The sweet potato has more carbs than I need, but I haven't had one in such a long time. I am giving up lunch for it!
다이어트 캘린더 보기, 2016년 03월 22일:
|
1534 kcal
|
지방: 107.93g | 단백질: 70.05g | 탄수화물: 68.53g.
아침 식사: Mission whole wheat carb balance soft taco (42gram), Morning Coffee 2, Great Value Finely Shredded Fiesta Blend Cheese, Pace Picante Medium Salsa, Hormel Taco Meats Beef Crumbles. 점심 식사: Grape Tomatoes, Lettuce. 저녁 식사: Land O'Lakes Spreadable Butter with Canola Oil, Baked Sweetpotato (Peel Not Eaten), Chef's Requested Foods Bacon Wrapped Fillet Mignon, Flav-R-Pac Northwest Vegetable Blend. 간식/기타: Sargento Colby-Jack Cubes Cheese Snacks, Tom's Pork Skins, Whole Foods Market Shelled Raw Pecans. 더보기
|
|
 댓글
YUMMY! great day for you!
|
Think of all those good vitamins you got with that sweet potato. Are you doing low carb, that's what I'm doing.
2016년 03월 22일 작성이: spring42
|
good for you . A sweet potato is my Favorite thing to treat myself to ..I load it up with KerryGold butter ,,, and oh my its so yummy !!!!
2016년 03월 24일 작성이: Tamarah Jo
|
Sweet potatoes is one of the carbs that I use to give my body energy. It's the best form of complex carbohysrate to give your body. I wouldn't skip lunch for it, just have something light, your body will break down sweet potato quickly
2016년 03월 24일 작성이: ellie687
|
shaved legs and clean windows!! It must be spring.
2016년 03월 24일 작성이: nyhardhat
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|