Tbaygirl님의 저널, 2016년 03월 2일

don't you just love the first week when you are really pushing yourself:) I did make good choices yesterday, I planned my meals considering I had class after work and then went for a run, then went home and prepped my dinner for tonight....lol wow this healthy living stuff is a lot of work.

Happy Hump Day Everyone.
117.5 kg 지금까지 감소한: 0 kg.    남은양: 35.8 kg.    다이어트 실행도: 합리적.
주 5.7 kg 감소하기

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Once you get into your new routine you find shortcuts that make it all less work. I was thinking about this while making breakfast this AM - it would have taken me just as long to drive to somewhere, order and wait for a similar meal as it did to cook it myself and clean up. Actually, the home version was probably quicker and certainly cheaper. 
2016년 03월 2일 작성이: trackin64
You can do hard work!! Your body will love you for it!! 
2016년 03월 2일 작성이: BeaugezD
Thanks for the support :) 
2016년 03월 3일 작성이: Tbaygirl
The longer you do it the less you'll notice as it just becomes a habit. It's well worth the effort. Keep up the great work! 
2016년 03월 3일 작성이: CatHerder

     
 

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