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다이어트 캘린더 보기, 2024년 09월 17일:
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1929 kcal
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지방: 79.15g | 단백질: 137.68g | 탄수화물: 155.05g.
아침 식사: Herbalife Instant Theedrank Framboos, Herbalife PDM, Herbalife Tri Blend, Banaan, Aldi Water, Herbalife Aloë Drank Mango, Soy Pro Sojadrink Ongezoet. 점심 식사: Carrefour Thon Albacore, Baresa Zwarte Olijven zonder Pit, Avocado, Water, Jumbo Slasaus Halfvol, SPAR Rauwkostmengeling, Delhaize Kerstomaatjes. 저녁 식사: Chef Select Vegan Gehakt, Vemondo Vegan Chili Sin Carne, Freshona Rode Kidneybonen. 간식/기타: AH Energy Drink Sugarfree. 더보기
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494 kcal
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운동:
자전거 (빨른속도) - 24km/h - 30 분, Samsung Health - 23 시간 30 분. 더보기
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