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Today's win- passed on Chocolate chip cookies from deli in breakroom, had my chopped cucumber and honey mustard salad
dressing instead
다이어트 캘린더 보기, 2024년 09월 10일:
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1673 kcal
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지방: 68.77g | 단백질: 80.92g | 탄수화물: 211.69g.
아침 식사: Kellogg's Frosted Flakes, Great Value 2% Reduced Fat Milk. 점심 식사: Ken's Steak House Balsamic & Basil Vinaigrette, Giant Eagle Cherry Tomatoes, Pepperidge Farm Seasoned Croutons, Black Pepper, Salt, Coburn Farms Natural Cheese Sharp Cheddar, Mushrooms, Kroger Chopped Onions, Lettuce, Hillshire Farm Oven Roasted Turkey Breast. 저녁 식사: Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). 간식/기타: Water, Lemon Juice (Canned or Bottled), Diet Rite Cherry Cola Soda (Can), Kraft Honey Mustard Dressing & Dip, Sunset Mini Cucumbers, Best Choice 1% Cottage Cheese, V8 Original High Fiber. 더보기
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557 kcal
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운동:
걷기 (느리게) - 3km/h - 3 시간 30 분, Samsung Health - 20 시간 30 분. 더보기
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 댓글
Break room snacks are hard to resist, but we must. There is usually something irresistible. Occasionally, there is something I can have.
2024년 09월 10일 작성이: LambiePi
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Thanks Lambie, I have my work lunch and snacks already prepared and log in for tommorow. Will just have to add steps and breakfast. Getting into meal prep as well.
Yes the work snacks in previous week i think did me in on the recent sugar test.
2024년 09월 10일 작성이: Maine coon
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The cucumber salad sounded delicious.
2024년 09월 11일 작성이: -MorticiaAddams
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Those break room offerings...so, so hard to pass up. I admire your discipline
2024년 09월 11일 작성이: writingwyo
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Thanks Morticia, meal prep is extra work, but I am starting to enjoy it!!!🌝🌝🌝🌝🌝🌝
2024년 09월 11일 작성이: Maine coon
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2024년 09월 11일 작성이: Diana 1234
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I struggle with breakroom offerings as well! Ours is a pass through from my end of the building to the other end, so no way to avoid venturing in. Seems like every day there is some new temptation, good on you for passing it by!!!
2024년 09월 11일 작성이: Britt1975
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Thanks Diana and Brit.....Basically the food section of the company dumps the out of date pastries and chips to the employee break room. I enjoyed my home made salad!!!!😋😋😋😋😋
2024년 09월 11일 작성이: Maine coon
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2024년 09월 11일 작성이: unity1234
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Oh I feel you. Our office has cake and biscuits literally everywhere. literally. well done.
2024년 09월 11일 작성이: Bubbles McBubble
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Thanks Unity and Bubbles!!!👱♀️🌝🐈⬛
2024년 09월 11일 작성이: Maine coon
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