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Had the wife measure me this morning. I know that inches are melting, melting, melting away...what a world, what a world... I am not losing weight. I am eating right and exercising my butt off. I need to see some progress. My princess is losing every week at Weight Watchers. So I handed her the tape measure and stripped so she could put numbers to every roll just about. I want to see the bad numbers shrink (fat, sag, rolls, spare tire flab) and I want to see the good numbers grow. muscles, rippliness and the love muscle be visible again. I may be able to get into the swimming pool today for some water aerobics. The season for outdoor swimming is quickly ending. I don't have any idea if there will be another day.
다이어트 캘린더 보기, 2011년 09월 13일:
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312 kcal
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지방: 2.41g | 단백질: 10.88g | 탄수화물: 72.24g.
아침 식사: spaghetti sauce, l'oven fresh whole wheat bread, green table grapes. 더보기
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