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We had a Halloween Potluck for lunch!I still tried to do good on my diet though.. had some queso with turkey sausage, light cesear salad, 1 sausage ball, and some roasted turkey. I have no clue how to logg my food for today. This is the first day I've cheated.. gotta get back in it tomorrow.
다이어트 캘린더 보기, 2009년 10월 30일:
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202 kcal
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지방: 5.34g | 단백질: 8.93g | 탄수화물: 30.89g.
아침 식사: Sausage Balls, Light 'n Healthy Orange Juice. 더보기
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1768 kcal
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운동:
책상 업무 - 7 시간, 운전 - 1 시간, 휴식 - 8 시간, 숙면 - 8 시간. 더보기
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