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I am definitely an emotional eater. When I have my emotions in check, I am able to stick to my eating plan; if not, then I can't say no to the cravings. The last two or three days have not been good ones, but I must find a way to get back on track. I'm afraid to weigh myself.
다이어트 캘린더 보기, 2009년 10월 29일:
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900 kcal
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지방: 42.00g | 단백질: 44.00g | 탄수화물: 87.00g.
아침 식사: water bottled, slim fast. 점심 식사: combination pizza. 더보기
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