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Weekends really are my kryptonite... I didn't lose any weight, but I didn't gain any either. I guess I should be happy about that!
BACK ON TRACK!
다이어트 캘린더 보기, 2011년 09월 12일:
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814 kcal
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지방: 32.89g | 단백질: 35.69g | 탄수화물: 101.15g.
아침 식사: Milk (2% Lowfat with Added Vitamin A). 간식/기타: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, All Natural Lowfat Yogurt - Vanilla, Walnuts. 더보기
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 댓글
I hear ya!! I do the worst on weekends. You'd think having the time to do a workout that I would, but I find any excuse not to. It is harder for me not to nibble on things throughout the day too. Someday we'll be able to do as good on weekends as we do on weekdays, but for now I guess we just do our best and kick ourselves in the butt on Monday!
2011년 09월 12일 작성이: mars2kids
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my problem is that I'm currently training for a half marathon, so Saturday's are my 'off' days. So I have to rest. So that means I fill my day/weekend up with doing other things, like visiting friends, cleaning, shopping, and then wind up not having time to make my own food! And then I eat out and wind up falling off the wagon. But i always get back on on Mondays!
2011년 09월 12일 작성이: peppymint
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