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Okay. So started back again before Xmas at 130, then didn't get inspired. Booked beach vacation and started back for "real" Jan 11. Weigh in was 122. I'm down 118. Drank a beer that stalled my loss - Ugg. Picked journaling back up when a friend wanted my "tricks" sent her a link to this site and here I am. Next big weigh in is Feb 9. Supposed to be down 4 pounds. Crossing my fingers!
다이어트 캘린더 보기, 2016년 01월 26일:
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297 kcal
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지방: 5.55g | 단백질: 9.28g | 탄수화물: 53.50g.
아침 식사: Girl Scouts Caramel & Coconut Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Simple Favorites Lasagna with Meat Sauce, Applesauce (No Sugar Added). 더보기
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