You're choosing low carb diets. Are you O blood type?
2016년 01월 26일 작성이: sugarlove055
|
I'm not ... Is that relevant? I think I'm A ...
2016년 01월 26일 작성이: lotusblossom2112
|
I loved Atkins but the induction is bad the first time worse the next time. I did REALLY well for a year and then travel killed me. Protein is NOT cheap. These diets only work if you can maintain the carb/protein ratio. Hard to do if you drink or fast food it. Good luck!
2016년 01월 26일 작성이: Jumpher
|
My first week too. Great tools and support here.
2016년 01월 26일 작성이: christinekennedy
|
Thank you everyone! I look forward to sharing my journey and helping anyone I can along the way .... :)
2016년 01월 26일 작성이: lotusblossom2112
|
If you're an A that's why low carb isn't working, As thrive on carbs and vegetarian diets. Since you've tried 2 low carb diets unsuccessfully it might be worth checking out. Check out eating right for your blood type. But regardless keep up the pursuit! You'll hit your goals. ♡
2016년 01월 26일 작성이: sugarlove055
|
Wow ! I didn't even know that mattered! I was a vegetarian for five years up into the 6th month of my pregnancy (and then someone was going to get stabbed if I didn't get a cheeseburger!!) never went back after that... And carbs are my middle name I think ... Or is it cake? Or chocolate? Seems to be one of those. I will research right away and thanks again!
2016년 01월 26일 작성이: lotusblossom2112
|
Wow! Definitely look into it. I'm an O and low carb is the ONLY way I can get to my goal weights and stay there. Damn potatoes! They'll be the fat of me. Lol
2016년 01월 26일 작성이: sugarlove055
|
hi, im an O to. I haven't tried the low carb diet until now, I mean never thought before that bread was making me fat, I thought i was eating ok, the weight just creeped up on me. I reckon everyone is different though. I am working out alot and trying to stay low carb as I can but Im not giving up on some things like a hot cup of milo once a day, that is my treat. Im enjoying the change, I think I,ve lost around 3 kgs in 3 weeks, which is pretty good considering I don't lose weight easily as I used to
2016년 01월 26일 작성이: arharoma
|
2016년 01월 26일 작성이: trental69
|