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So much has happened. But now that I have a stable environment I can now focus on my health.
My family and I were homeless for 8 months. We were living in hotels/motels that often had no cooking facilities.
But we have a home now. Everything is settled.
my first challenge will be to drop 20 kgs.
I'll be doing a bush track to a look out. Timing it and documenting how many rests, how my body felt along the way.
Then after losing some weight. Doing it again to see fitness progress.
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