So close to 183! Seems like the scales reflect whatever I did around 48 hours prior. Took a day off from exercise walking yesterday. May be paying for that tomorrow. Today I have a lot of errands so probably won’t be able to exercise today either.
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83.6 kg
지금까지 감소한: 2.3 kg.
남은양: 20.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 05월 3일:
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1072 kcal
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지방: 53.40g | 단백질: 63.20g | 탄수화물: 83.20g.
점심 식사: Culver's Strawberry Fields Salad. 저녁 식사: Jack's Original Thin Sausage & Pepperoni Pizza. 간식/기타: Snickers Snickers Bar (1.86 oz). 더보기
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주 0.6 kg 감소하기
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