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I'm back on and using this site and my FitBit. I wish I could link the two sites. I can't find the exact same foods in the lists and I don't have time to do all the custom entering, but they are very close. The one thing I can't do with this site is Fitness. I can't find some of the activities I do and that's where I use the FitBit sit. This site is a lot better with entering calories! It's exceptional for that and very easy to use! On another note, there's a group of ladies at work all trying to lose weight and we are helping each other :) Happy New Year!
다이어트 캘린더 보기, 2016년 01월 4일:
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1298 kcal
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지방: 50.08g | 단백질: 71.23g | 탄수화물: 93.58g.
아침 식사: Quaker Instant Oatmeal - Apples & Cinnamon (43g). 점심 식사: Ready Pac Bistro Spinach Dijon Salad. 저녁 식사: Cooked Asparagus (from Fresh), Pinot Grigio, Atlantic Salmon (Farmed). 간식/기타: ShopRite Fat Free Mini Pretzels, Trader Joe's Carrot & Celery Sticks. 더보기
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