lovetolove44님의 저널, 2015년 12월 1일

Hello my fellow fat secrets members thanksgiving was a low blow for me it showed me i don't have as much control as i thought i had though i lost a good bit of weight i still need to get a great more off to have my knees replaced bone on bone I'm walking on ouch they hurt but anyway one pound down.this week my goodness i should of had more control have a good day all

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Times like these are learning moments. We learn about ourselves and what makes us tick. And you still lost! :)  
2015년 12월 1일 작성이: newnormal
I agree I need to do the same things  
2015년 12월 1일 작성이: kati1snow2
The fact that you still lost is a big win! 
2015년 12월 1일 작성이: losinit1655
Thank you so much for support and comments it helps me to go further hope to lose 3lbs by the 12/09/2015 
2015년 12월 1일 작성이: lovetolove44
I have a total knee and it still hurts... It is very hard to do any kind of exercise 
2015년 12월 4일 작성이: kati1snow2

     
 

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