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Argh! TMJ is getting really bad. My jaws bones and teeth hurt so bad. Went to the dentist and he prescribed an entire month of muscle relaxant and no-chewing for two weeks. Went overboard with ice-cream yesterday, because, frankly, I hurt too much to care. Worked out a more sensible semi-liquid diet plan for the rest of the week. Perfect excuse to buy a brand new blender!
다이어트 캘린더 보기, 2011년 08월 23일:
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1179 kcal
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지방: 46.34g | 단백질: 63.52g | 탄수화물: 134.63g.
아침 식사: organic creamy broccoli soup, women's multivitamin, organic raw milk. 점심 식사: Jamba Juice flax & fiber boost, Jamba Juice Berry Fulfilling (original), Greek yogurt. 저녁 식사: organic butter, organic cheddar, organic summer squash, organic creamy broccoli soup, organic chicken base. 간식/기타: organic peach. 더보기
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