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Good morning, everyone! :)
다이어트 캘린더 보기, 2015년 11월 19일:
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1597 kcal
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지방: 113.81g | 단백질: 79.87g | 탄수화물: 63.46g.
아침 식사: coffee organic from bean, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. 점심 식사: Cooked Collards (from Fresh, Fat Added in Cooking), Cucumber (Peeled), Animal Fat or Drippings, Cooked Young Green Onion (from Fresh), Publix Medium Eggs, Beef T-Bone Steak (Trimmed to 1/4" Fat). 저녁 식사: Cooked Collards (Fat Added in Cooking), Aldi Country Style Pork Ribs, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. 간식/기타: Sweetpotato. 더보기
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