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I'm grateful for my hot bath, being able to buy healthy food, my family and home, and a household where everyone is gainfully employed. I'm probably in the top 1% on the planet.
다이어트 캘린더 보기, 2015년 11월 17일:
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1136 kcal
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지방: 41.92g | 단백질: 70.60g | 탄수화물: 128.30g.
아침 식사: Food Club Tomato Ketchup, Goats Cheese (Soft), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Martin's Potato Hamburger Rolls, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 점심 식사: Bread Stuffing, Tyson Foods Boneless Skinless Chicken Breasts, Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Broccoli. 저녁 식사: Greens, Pork, Raw Vegetable, Yellow Summer Squash, Dig Inn Roasted Sweet Potatoes, Trader Joe's Artichoke Hearts, Cooked Eggplant (Fat Added in Cooking). 간식/기타: See's Candies Milk Chocolate Bordeaux, See's Candies Butterscotch Lollipop, Garden Lites Butternut Squash Souffle (Container), Red Sweet Pepper. 더보기
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