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I'm grateful that it's the end of the day of the day and I get time to do whatever I want. This is made especially nice by the fact that I had a super tedious day.
다이어트 캘린더 보기, 2015년 11월 16일:
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741 kcal
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지방: 40.29g | 단백질: 70.53g | 탄수화물: 45.18g.
아침 식사: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Foods Market Whole Foods eggs, roasted sweet potatoes, and chicken apple sausage. 점심 식사: Cooked Green Cabbage, Acorn Winter Squash, Cooked Beets (from Fresh), World Catch Wild Salmon. 저녁 식사: Nature's Greens Collard Greens, Cauliflower, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). 간식/기타: Red Sweet Pepper, Blackberries. 더보기
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