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I'm grateful that it's Sunday. Although I have chores to do and errands to run, I like that I can do them all at a relaxed pace. I'm so excited that my left foot is so much better today. I broke it in May. And although the bones healed last summer, it has taken a long time for the tissues to heal. I am finally making progress.
다이어트 캘린더 보기, 2015년 11월 15일:
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1344 kcal
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지방: 64.69g | 단백질: 92.64g | 탄수화물: 124.34g.
아침 식사: Whole Foods Market Whole Foods eggs, roasted sweet potatoes, and chicken apple sausage, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 점심 식사: Broccoli, Blackberries, See's Candies Butterscotch Lollipop, Chicken Breast, Cooked Eggplant, Beef, Greens, Raisins (Seeded), Winter Squash. 저녁 식사: Trader Joe's Artichoke Hearts, Bread Stuffing, Salmon. 간식/기타: See's Candies Milk Chocolate Bordeaux. 더보기
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