|
I am grateful that my foot might be healing. It would be fantastic to be able to walk more and hike. I am excited about that and getting to my ideal weight and staying there. Both are taking time, so I must be patient.
다이어트 캘린더 보기, 2015년 10월 27일:
|
769 kcal
|
지방: 23.33g | 단백질: 42.71g | 탄수화물: 93.07g.
아침 식사: Wellshire Farms Chicken Apple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Smoked Apple Chardonnay Chicken Sausage, Summer Squash, Cooked Eggplant, Cooked Kale (from Fresh). 점심 식사: Baked or Broiled Salmon, Summer Squash, Cooked Green Cabbage (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking). 저녁 식사: Whole Foods Market Orange sweet pepper. 간식/기타: Evol Panang Curry Chicken, Trader Joe's Pomegranate Seeds. 더보기
|
|