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Stuck at 312.4 this week. Not bad for eating unhealthy 2 days this week. The big thing for me is to always track the best I can, this helps me keep my self accountable for what I eat.
다이어트 캘린더 보기, 2015년 10월 24일:
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2468 kcal
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지방: 154.75g | 단백질: 112.00g | 탄수화물: 151.75g.
점심 식사: Denny's Meat Lover's Omelette, Denny's Hash Browns with Onions, Cheese & Gravy. 간식/기타: international delights International Coffee White Chocolate Mocha Coffee Creamer. 더보기
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