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No gain or loss this week, and a start of another quiet restart with another plan.
Hoping next week to report some positive diet changes.
Been very busy, we are getting closer to buying a home and investment property for the first time. Hard to believe I will be 55 December 7th!! I am okay with that many people tell me I still look like I am 39-41.
Me and staff manage to completely organized the office supplies, cabinets ect that were 7 years in disorganization on Thursday. I had Friday off.
Enjoy a blustery rainy weekend. More updates to follow.
👱♀️🙂
다이어트 캘린더 보기, 2023년 12월 2일:
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1861 kcal
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지방: 81.16g | 단백질: 51.30g | 탄수화물: 244.12g.
아침 식사: Millville Chewy Granola Bars - S'mores, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee). 점심 식사: Borden American Cheese Singles, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Oscar Mayer Beef Summer Sausage. 저녁 식사: Great Value Turkey Meatballs, Old El Paso Mild Taco Seasoning Mix, Great Value Taco Seasoning, McCormick Original Taco Seasoning Mix, No Name Diced Tomatoes, Del Monte Diced Tomatoes, White Rice. 간식/기타: Hershey's Mr. Goodbar made with Chocolate & Peanuts, Speedway SuperAmerica Cheesy Pepper Jack Tornado, Coca-Cola Cherry Coke Zero (Can), Coca-Cola Coke Zero. 더보기
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