Today is the EXACT opposite of yesterday. I have ZERO hunger and appetite...HUH? I'll take it. When I check on my Dad, I do one or two chores, deep cleaning or dusting etc. That is better than trying to tackle it all at once. Hubby detailed the living room and TV stand, my daughter rearranged his furniture to make it safer and I am really enjoying being there for him and he is enjoying the company. I know he has been independent all these years, but SOMETHING was telling me to check in on him more often....He seems to be recovering well and Hopefully we can manage everything and there will be no more excitement...Have a good day everyone!
다이어트 캘린더 보기, 2015년 09월 27일:
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638 kcal
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지방: 39.29g | 단백질: 30.65g | 탄수화물: 44.68g.
아침 식사: Coffee with Milk. 점심 식사: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skippy Creamy Peanut Butter. 저녁 식사: Simply Potatoes Traditional Mashed Potatoes, Trident Seafoods Alaskan Pollock Burgers, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 간식/기타: Tableside Chunky Guacamole, Tableside Chunky Guacamole, Tableside Chunky Guacamole, Crunchmaster Artisan Four Cheese Rice Crackers. 더보기
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2189 kcal
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운동:
정원 일 (원예) - 1 시간, 걷기 (느리게) - 3km/h - 1 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기
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