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Back from vacation - wasn't good but wasn't too bad either - weight up some but coming back off fast - weight in on Saturday might still up a little but I can live with that - vacations are going to happen and I will eat things that I normally don't have - as long as I jump back on after vacaiton is over - I can do this!
다이어트 캘린더 보기, 2011년 08월 10일:
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1987 kcal
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지방: 144.85g | 단백질: 131.43g | 탄수화물: 42.40g.
아침 식사: Cucumber (with Peel) , splenda, egg, Bacon, cream. 점심 식사: Classic Romaine, ranch, chicken. 저녁 식사: hot dog, cheese, hamburg, cucumber. 간식/기타: Whipped Cream (Pressurized), Sugar Free Orange Jello, almonds, babybel. 더보기
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