lilfurson님의 저널, 2011년 08월 9일

Wow you can definitely see the progress you've made! Great job you look awesome! 

Wow! Great job!  

wow! Nice. That is awesome. I have my brothers p90x and I've wanted to give it a try but I do not have a pull up bar or a resistance band. Could I modify the workout for me or should I look to purchase these items? 

Nice job! 

@coach - I think either the bands or pull up bar are necessary. I don't really think you could modify to do the moves you need some other way. I personally say go with the bands. I actually have both and tend to use the bands cause i'm not strong enough yet to pull myself up enough times and feel using a chair doesn't give me the right form. As you can see from the pics it's not really effecting my muscles. Thanks everyone! I enjoy it more and more each day 

Thanks! I'll invest in one today. I just found out that my bowflex has a pull up bar on it :) Guess I would have know if I have ever used the thing.