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For some reason weighing in weekly just slipped by me the last couple of weeks. So, this weight loss is really over 2 weeks. But, It's losing!!! And that what counts! I hope every one is doing well. I haven't really Journaled in a while but maybe I can sit down soon and catch up! Have a wonderful day on the mountain y'all.
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134.7 kg
지금까지 감소한: 6.8 kg.
남은양: 53.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 08월 5일:
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1135 kcal
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지방: 41.39g | 단백질: 43.29g | 탄수화물: 149.95g.
아침 식사: Simple Truth Meatless Breakfast Patties, Pillsbury Grands! Homestyle Buttermilk Biscuits, Bananas. 점심 식사: McDonald's Fruit 'n Yogurt Parfait, McDonald's French Fries (Small), McDonald's McDouble. 더보기
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주 1.1 kg 감소하기
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