Raidersfan님의 저널, 2015년 08월 4일

Have been doing a significant amount of Exercise--- and Long Triathlons. Am gaining weight due to VOLUME and some improper choices. Need to get this back under control. Despite the work on fitness--- the weight gain must be monitored.

80.8 kg 지금까지 감소한: 6.7 kg.    남은양: 4.6 kg.    다이어트 실행도: 잘 따르지 않음.