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1350 kcal/19 gr Kh. Custard Tart + frambozen. Protein sparing wrap met ei/kerriedressing. Ribeye + kruidenboter en bloemkool in kerriedressing. (keto) cookie dough ijs met slagroom
다이어트 캘린더 보기, 2023년 07월 21일:
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1349 kcal
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지방: 103.20g | 단백질: 74.87g | 탄수화물: 18.59g.
아침 식사: Thenewfood Frambozen, Meyerij Slagroom 35%, Eggfast / Custard Tart. 점심 식사: Ei, Kerriepoeder, Fage Griekse Yoghurt 0%, Mayonaise van El Zelf - Vegan, Brood enzo / Proteïn Sparing - Wrap. 저녁 식사: Olijfolie, Milbona Bio-Roomboter, Kerriepoeder, Fage Griekse Yoghurt 0%, Mayonaise van El Zelf - Vegan, Thenewfood Bloemkool, Sauzen, Knoflook-kruidenboter van El zelf, AH Excellent Ribeye. 간식/기타: Chocoladereep melk, basis REGULAR, Meyerij Slagroom 35%, IJs / Chocolade Gelato Wit- Geroosterde amandel. 더보기
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