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Slept in today and enjoyed a slow start. Happy Fourth Weekend to you All and be safe!
June 30
Walk 2.48 miles/42min
June 29
Walk 2.43 miles/39min
June 28
Walk 4.1 miles/58min
June 27
Walk 3.77 miles/1hr 1min
June 26
Walk 2.09 miles/33min
June 23
Walk 2.17 miles/34min
June 21
Walk 3.02 miles/53min
June 20
Walk 3.66 miles/1hr 2min
June 18
Walk 2.49 miles/50min
다이어트 캘린더 보기, 2023년 07월 1일:
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1465 kcal
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지방: 51.39g | 단백질: 42.29g | 탄수화물: 183.95g.
아침 식사: Starbucks Espresso and Cream Light, Bananas. 점심 식사: Great Value Mini Pretzel Twists, Yucatan Guacamole, Sargento Smokehouse Cheddar, Eggland's Best Large Grade A Eggs, Kroger Whole Wheat Bun. 저녁 식사: Michelina's Zap'ems Pizza Snack Rolls, Coca-Cola Coca-Cola Life (Can), Bacardi Superior Rum. 더보기
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551 kcal
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운동:
요리 - 1 시간, 청소 - 1 시간, Samsung Health - 22 시간. 더보기
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