Lifetime.........that's what it's about. I stick to my 30 carbs a day, avoid all starches and life marches on. A little fluctuation, based solely on how much activity I get and its as automatic as breathing. One choice at a time............
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63.7 kg
지금까지 감소한: 22.4 kg.
남은양: 0.2 kg.
다이어트 실행도: 100%.
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주 0.1 kg 증가하기
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