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Hey Eating/snacking too much when I get home from work. Based on craving meat yesterday, I'm thinking I need more protein during the day. I also need to track better after work. I'm hoping to get the little guy moving this afternoon. I have some small hand weights and a trio of kettlebells. I'll let you know how that goes! We are discussing an overnight trip this weekend. We had talked about going the weekend before the Fourth, but neurodivergent + crowds tends to equal massive overload for the sensory challenged. Thinking maybe the Blue Zoo in OKC, the Gathering Place and/or Aquarium in Tulsa, or the Kansas Children's Discovery Center in Topeka. Tulsa would be the most cost effective overall, but it would involve additional family, so I don't know. Looking to stay closer to home if possible because $$. Thank you for listening/reading. I appreciate it! HUGS! Darcy
다이어트 캘린더 보기, 2023년 06월 15일:
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1760 kcal
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지방: 70.38g | 단백질: 49.89g | 탄수화물: 240.80g.
아침 식사: Starbucks Salted Caramel Mocha Kcup, Gatorade Fast Twitch, Sauteed zucchini, squash and onions (4 servings), Great Value Long Grain Rice (Enriched), Great Value Spring Water. 점심 식사: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Banza Chickpea Rotini, Member's Mark Broccoli Normandy. 저녁 식사: Enchilada with Beef, Beans and Cheese, Kraft Classic Catalina Lite Dressing, Dole Spinach. 간식/기타: Campfire Giant Roasters Marshmallows, Village Inn French Silk Pie, Berry Pie (Two Crust). 더보기
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Totally understand neurodivergent and sensory issues.
I don't know if you all are near KC, but there used to be a fun children's farm in Overland Park, KS. I don't remember the name.
My neurodivergent/sensory issue kid does very well at farms/with animals, so that's why I mention it.
Wherever you go, I hope it's a good time for all.
2023년 06월 15일 작성이: Wisco Soul
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@Wisco Soul we are in Wichita, so not horribly far!
@redrose54 Thank you! Will do!
2023년 06월 16일 작성이: DarcNKS
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