lilfurson님의 저널, 2011년 07월 27일

Feel AMAZING!

Did my P90X workout this morning (Chest & Back)
Played in my golf league and shot 2 under for 9 holes which was also amazing. I've been playing pretty bad this year and finally today realized my grip was bad. It's amazing what a simple little change can do. Playing so well got me psyched.
Came home and did my Insanity workout (Cardio Power & Resistance). I really have never sweat as much as I do during these Insanity workouts. I mean I feel like I sweat from every pore.

After all that you would think I would be tired but I feel so full of energy....who wants some? :-)

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That's awesome! Glad you're enjoying your workouts so much! Congrats on your golf game! I'll take some energy if you're giving it away haha! Hope you have a nice weekend and good luck on your date tomorrow!

2011년 07월 28일 작성이: AshleySM

Great 9! I wish I could do that! And great working out, too! I started tri training, and am eventually going to try to add it to my sschedule, but it's going to be a challenge.

2011년 07월 29일 작성이: Adelinemf

Wow. You do p90x and insanity! That's crazy! I really want to get insanity. I have the p90x but no pull up bar. I've only done the ab ripper x. I like that one. How do they compare?

2011년 07월 31일 작성이: coachcj8


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