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Cant go to my Zumba class today have to wait for the patio cover guy to come and give us a quote. I did walk my dogs though and I am sure I can find something else to do get another workout. Have a great day everyone. :)
다이어트 캘린더 보기, 2015년 06월 18일:
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1169 kcal
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지방: 62.69g | 단백질: 57.24g | 탄수화물: 74.88g.
아침 식사: Butter, Marble Rye and Pumpernickel Bread, Scrambled Egg, Coffee. 점심 식사: Strawberries, Sweet Cherries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. 저녁 식사: Good Seasons Garlic & Herb Salad Dressing, Seasond Salmon, Potato Salad, Mixed Salad Greens. 간식/기타: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Miller Brewing Company High Life Light Beer. 더보기
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