grumpy_goat님의 저널, 2023년 04월 17일

Hello hello !
Guess I found my way back to the app after 4-5 years of absence and I definitely have gained some weight recently…

So just a brief overview of my journey in the past few months, I immigrated twice and now I’m (almost) happily living in Alanya, Turkey for two years and I found a nice job after graduating from high school ( which was actually a bit postponed due to my immigration)
Now as I work basically in the office and I’m sitting 80% of the time, I have become a bit chubbier. So I said, why not try using FS again?
Let’s see how it goes !

다이어트 캘린더 보기, 2023년 04월 17일:
1468 kcal 지방: 42.05g | 단백질: 59.15g | 탄수화물: 213.67g.   아침 식사: Simit Sarayı Susamlı Simit. 점심 식사: White Rice, Chicken Breast, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. 저녁 식사: White Rice, Sadaf Ghormeh Sabzi. 간식/기타: Strawberries, Dried Apricot, Banana, Züber Hi Kakaolu Protein Bar. 더보기

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