|
Miracle Morning: Day 10
Insanity Max: Day 9
Finally!!! I woke up this morning at 5:45am and for the first time actually got up and out of bed right away.
What did i do differently to get these results? Well, last night i went to bed a bit earlier than usual. I set my coffee pot to start at 6am. I set up an alarm clock across my bedroom, set for 6am. My watch (fitbit charge HR) alarm was set for 5:45am. So, i could basically turn it off and then fall back asleep only to have a loud alarm across the room go off or i could get out of bed at 5:45 to peaceful quietness. I chose quietness. :) I also read through my affirmations before bed last night and woke up with happiness.
Basically it all came together as planned!! Yay!!
I got my meditation, affirmations, visualizations, exercise, reading and journaling all done as planned.
Today Insanity was great...i'm sweating like a pig but i pushed hard!
Now for the shower!!
|
 댓글
Yay for you,, I love being up early and getting things done,, you should do the same things today to prepare for tomorrow again, Soon it will be old habit ,, Good Job .
2015년 06월 4일 작성이: Tamarah Jo
|
Well that just inspired me... Mornings could be soooooo much better. Good job! Bet it felt great!
2015년 06월 4일 작성이: Ashley clara
|
Thank you both so much for the support and encouragement!! Just sticking with a plan makes all the difference. THANK YOU THANK YOU!!
2015년 06월 5일 작성이: morela12
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|