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Worked out this morning despite planning today as a rest day -- and I'm really happy I did. It was a bit hot in the gym today...kind of made me feel like I was going to die on the elliptical but I still made it 35 mins (plus the 10 mins on the treadmill beforehand) and did some upper body weight training. I just showered and am plotting out my massive brunch.
It's sort of a family tradition to have brunch on Sunday around 10 and read the paper...I won't have a proper lunch but will do an omelette (made with Better n' Eggs and veggies) and toast. Feeling good about it even though I only dropped a pound this week.
Did some retail therapy yesterday but I have to go back and return a couple things - the pants I thought were the same as the ones in my hand but weren't (and are stupid looking clam diggers) and the 2 button downs I grabbed on my way to the register. Damn Old Navy shirts never fit right across my bodacious tatas!
다이어트 캘린더 보기, 2009년 08월 16일:
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1367 kcal
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지방: 54.99g | 단백질: 62.28g | 탄수화물: 169.38g.
아침 식사: Cracker Barrel Sharp Cheddar, Polaner All Fruit, olivio, Arnold Sandwich Thins, spinach, onions, mushrooms, better n eggs. 저녁 식사: cauliflower, sun dried tomatoes, baby carrots, Broccoli, Yellow Bell Pepper, balsamic glaze, Grated Parmesan, barilla whole grain penne, olive oil, arugula, Gazpacho. 간식/기타: Weight Watchers Chocolate Mousse Ice Cream Bar, Arnold Sandwich Thins, skippy peanut butter, watermelon, Weight Watchers Lemon Pie Nonfat Yogurt. 더보기
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3396 kcal
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운동:
웨이트 트레이닝 (적당한 무게) - 25 분, 운동 기계 (빠른속도) - 35 분, 걷기 (운동) - 5.5km/h - 10 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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 댓글
LMAO! They do get you around the girls, don't they? Have fun at brunch and good job getting thru the workout.
2009년 08월 16일 작성이: Shia34
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Retail therapy? I need to get some of that. ;-) No comment about the bodacious tatas.
2009년 08월 16일 작성이: information
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Shia34 - I had brunch alone but I always eat a bigger breakfast on Sunday. I don't really know how Old Navy thinks people are built! All the shirts are SO LONG but so skimpy through the bust.
2009년 08월 16일 작성이: Anita Cocktail
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