DaisyInTexas님의 저널, 2023년 03월 21일

Still on the straight and narrow. Cutting back on cheese as it seems to stall me out. Have fallen in love with hamburger meatloaf patty made in my iron skillet with butter on it. Mmm. Went to the Dr and had all kinds of blood work done because she doesn't think carnivore is good for me. Still insists I eat carbs even though I'm diabetic. Crazy. The blood work came back flawless except for I'm a little low on Vitamin D and since I lost weight, I need to reduce my Synthroid.

Bones are beginning to pop out in areas like my wrists, knees, collarbone, shoulder bone and ribs. I'm down from a 26 to 18 in jeans and from a 4x to XL in tops. The weight is going slow but the inches are melting off me.

Blood sugar is staying steady around 110-125.

Overall, things are going really well. I'm not craving things, eating meat, eggs and butter seems to be working great.

Party on friends! Strength! I look crosseyed in the picture!
111.9 kg 지금까지 감소한: 26.0 kg.    남은양: 50.6 kg.    다이어트 실행도: 100%.
주 0.7 kg 감소하기

76명이 응원합니다    응원하기   

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You don’t look cross eyed to me. Very pretty good job!! 
2023년 03월 21일 작성이: Mistybenner
Beautiful!! Congratulations! You are doing SO WELL!! 💪 💯 🌎 🫶 ☘️ 
2023년 03월 21일 작성이: 3dkids2
Great job glad your numbers are good you got this ☃️ 
2023년 03월 22일 작성이: FireQueen57
your skin looks fantastic. :) I'm also diabetic (type 2) and the doctor doesn't like me going on keto, tells me not to eat fat, and then tells me not to starve myself. I'm not starving myself. :D I am the least starving and stressed I have ever been in my life regarding food. I have done carnivore a little bit, it's the next door neighbour to keto... trying to get some liver into my life lately (via pate) as it is so full of vitamins. go you and don't let the doctor bring you down. They've got a huge learning curve... :D  
2023년 03월 22일 작성이: Bubbles McBubble
Nice 
2023년 03월 22일 작성이: michaellllllu
I don't eat carbs except what's in vegs. my numbers are great to 
2023년 03월 22일 작성이: cstrutz
You know your body well! You’re doing an excellent job; as a healthcare provider myself the lessons we were taught just don’t work! The low fat 80’s and 90’s ruined us. 
2023년 03월 22일 작성이: sheperez
This is a really nice picture. 
2023년 03월 22일 작성이: Kenna Morton
well done  
2023년 03월 22일 작성이: sugarplum_
Wonderful! You deserve praise! I'm diabetic also and I just went on low-carb. Keep up the good work!  
2023년 03월 22일 작성이: 1DayCloser
amazing congratulations  
2023년 03월 22일 작성이: joeyone4
Lots of people have success w the carnivore diet. Glad it’s helping you! Nice photo! 
2023년 03월 22일 작성이: StormsGirl
awesome!! carbs are my enemy haha it seems to be working for you too 
2023년 03월 22일 작성이: mia.jones17
Excellent work! Just a little fyi, when you have a thyroid issue you need to pay close attention to your vitamin D and vitamins in the B family. They tend to run low. 
2023년 03월 22일 작성이: Diana 1234
Good job 💪💪 
2023년 03월 22일 작성이: lightning75715
congrats to you!! i went from a 28 to a 16 and then with the change in life cycles and a torn knee is slowly crept back up to a 20. on the grind again to get back to a 14 this time. only I'm having to do plant based. I really miss that cheese and meat thing you speak of! party on, lady! you are a rock star!! great GREAT job. the struggle is real! 😘 
2023년 03월 22일 작성이: hockeypuc

     
 

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