old_but_not_out님의 저널, 2023년 03월 20일

Todays salad bar, plus lettuce of course 

Nice food prep! Love it when food is easy and ready for the work week! 👏🏻 

Since you will be experimenting with beans next week, know that it's a perfect protein to dump on a salad. Black beans and chickpeas/garbanzo beans are my faves with salad. 

I cook my dry beans in organic chicken bone broth w some onion and cubed ham in my crockpot. On high for 3 hours low prob 6.  

nah you got the whole subway menu in your house