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Doing a 20:4 fast during the week, hoping for some results on Friday, been standing still for a while 🤞🤞🤞
다이어트 캘린더 보기, 2023년 03월 15일:
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713 kcal
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지방: 37.56g | 단백질: 40.75g | 탄수화물: 53.90g.
아침 식사: Bakers Mini Tennis Biscuits. 점심 식사: Flora Gold , Tomatoes, Sasko Brown Toast. 저녁 식사: Beef Stew Meat, Cooked Green Beans and Potatoes (Fat Added in Cooking), Droewors. 더보기
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